Has anyone had leg cramps during pregnancy? - leg cramps in pregnancy more condition_symptoms
If so, what did you feel better?
Friday, December 11, 2009
Leg Cramps In Pregnancy More Condition_symptoms Has Anyone Had Leg Cramps During Pregnancy?
13 comments:
Yes, I have about 24 weeks. Every morning receive. Bananas were my recovery. Eating one or more per day and have the milk. Worked for me ...
lol I'm like the queen of leg cramps after 30 weeks, 40 weeks, which I am today, I woke in the morning and I could not move my right leg! Always in my right leg, for some reason. I cry for almost 5 minutes every morning trying to put them around the leg position, relax very painful. They told me to take more calcium and potassium, and calcium and bananas, my homework help, but not a big difference. I guess it just depends on how I sleep like str8 leg or not. I know that sleeping on our left, as is believed to sleep and for some reason makes me draw the legs, but last night I was with them str8 and I woke up with it!
I have in my first pregnancy, but didin't saw my last. I drank lots of water and eat bananas. Water is more important. His muscles cramp when they are dehydrated. In addition, extended leg and flex your foot. This will go faster. Sometimes you have to stand and put some pressure on them. But if you must drink water you. Take care Good luck!
I have in my first pregnancy, but didin't saw my last. I drank lots of water and eat bananas. Water is more important. His muscles cramp when they are dehydrated. In addition, extended leg and flex your foot. This will go faster. Sometimes you have to stand and put some pressure on them. But if you must drink water you. Take care Good luck!
My wife is 6 months pregnant with our first child. Often, leg cramps, usually while we both try to sleep, to which he has. I massaged him until the spasms, or otherwise, if I'm at work, to run a hot bath. The hot water seems to alleviate much suffering.
Good luck and best wishes for you and your unborn baby!
yup, all the time, usually caused by a lack of calcium, potassium and dehydration and if to stretch and move around, but make sure you eat well and drink plenty of water to prevent them.
They're terrible! I found nothing that prevents you drink plenty of water and milk! But I delete and massage, while in the bathtub. Pain is the whole day, even if
In the context of a lack of calcium. As a rule, they were in the morning when I lie down, so I not only learned to stretch when waking up.
I've always Charlie horses during my pregnancy and really just need to massage it out, you might also try Bengay, ice Aspercreme hot, etc. Good luck with the baby!
I have all the time. I Woke up very early in the morning always haha. I have heard of potassium is good for them, what they eat bananas and other healthy foods that can help, too.
I was mostly at night or very early in the morning, usually a cramp in my cow ... I only massage usully Out.
YES! Oh, it was horrible, all I could do was walk around the house when it happened. I am sure that I ate bananas and potatoes. I also had a restless legs syndrome
Yes, my cow nite in time. not in the head .. Nite I found in the hot milk is better to sleep x
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