What vitamins and minerals prevent you from bruising easily? - bruising easily more condition_symptoms
I bruise easily. If you accidentally end up the table, floor, replaced it. Perhaps it is because my skin is sensitive, or I do not eat enough vitamins and minerals. Is it necessary for the cream to the skin to avoid it?
Friday, December 11, 2009
Bruising Easily More Condition_symptoms What Vitamins And Minerals Prevent You From Bruising Easily?
9 comments:
Try to find ways to more fiber in your diet.
Try to play, vitamin B6 and B12, and calcium, iron and vitamin E or vitamin should be a very good day.
take a multiple vitamin with calcium, and they should work as a doctor to ensure that only make a vitamin deficiancy. May God bless ~ ~
I think you should ask a doctor. I always thought it was because I was the weak lightly beaten you.
None. Poor circulation is the problem. Doing aerobics and stretches every day, is better until the blood flow. To make your skin more elastic, and some weights.
I'm using nothing, because I take good care of me too.
Vitamin C
omgosh! I Bruise Easily too!
Some people tend to bruise more easily because the walls of the veins is not as strong as it should be. You can help by strengthening the muscles around the veins in order to protect them. (Bodybuilding) of vitamin A and vitamin C to strengthen veins.
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